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Today both our waistlines and bookshelves are bulging, and yet every year we continue to search for the next easy answer to painless weight loss. Have you ever wondered what we ate before all of the hype? Today in America approximately 70% of Americans are overweight or obese, a number that has risen at epidemic levels in the last 40 years. Is the church in better shape than the American culture? Sadly, the church today is in worse condition with an average of 76% of church members and pastors in the overweight to obese category. And in a review of obesity in world religions, evangelicals are dramatically heavier than any other world religion. In fact, one of the lead researchers said, "America is becoming known as a nation of gluttony and obesity and churches are a feeding ground for this problem". A tragic accusation for a group that is called to represent Jesus Christ to the world. God provided the proper fuel for our bodies when he created every green plant, seed bearing plant, and fruit on Day 3 of creation. These foods sufficiently feed and fuel the body, optimizing function, the immune system, renewing strength, and providing disease resistance. The growing body of scientific evidence confirms that making a simple shift toward foods that God created not only prevents disease, but also has the power to reverse diseases such as heart disease and diabetes. God's plan is always perfect. Based upon extensive research from thousands of research articles, hundreds of books, his medical practice, and the timeless wisdom of God's Word, Dr. Stoll shares God's perfect plan for food and health that was designed to draw us back to a daily or bite-by-bite relationship with Him. The forty chapters in this book represent a transformational journey toward a biblically balanced understanding of health and a revelational understanding of the power of food that will strengthen both the body and the spirit.
- Sales Rank: #265221 in eBooks
- Published on: 2011-11-01
- Released on: 2011-11-01
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
Most refreshing way to learn about nutrition
By Lori Lyon
This book is written from a Biblical perspective, by a doctor who has studied in-depth the topic of nutrition and how it affects your health. Having read numerous diet and nutrition books, this book is absolutely the most refreshing. It is not a diet book, but a way of thinking about how nutrition intertwines with your spiritual life and your health.
The chapters are fairly short and simple to read, but pack a powerful amount of knowledge and examples that are thought-provoking. The book is set up similar to a Bible study, if you choose, with questions and thoughts at the end of each chapter to engage you and cause you to interact with the material.
It is NOT legalistic in its approach to nutrition and changes. One of my favorite parts of the book is a suggestion of small, simple, week-by-week adaptions you can make to your current lifestyle. These are a realistic "how-to". Dr. Scott Stoll is a man of integrity and follows his own advice with his family. His web site has wonderful information; participating in a webcast or conference will also be invaluable to you.
This book would make a great Sunday School class study which could be done in about 8 weeks (each chapter is a "day", giving you five "days"/chapters each week).
0 of 0 people found the following review helpful.
Alive! A Physician's Biblical and Scientific Guide to Nutrition by Scott Stoll
By Amazon Customer
Eye opening. Encouraging. Please seriously consider reading for not only your health but your children, grand children and all those you care about.
0 of 0 people found the following review helpful.
Amazing! Thank you Dr. Stoll
By Starla Campbell
Wonderful daily journey to health God's way. Scientifically founded and spiritually sound. Loved it and recommending to all my friends.
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